Choi Kwang Do & Self-Defense Classes in Deeragun

ADULT'S MARTIAL ARTS CLASSES (AGES 15 +)

YOUR MARTIAL ARTS AND FITNESS ALTERNATIVE to BUILD YOUR CONFIDENCE & relieve stress

At Choi Kwang Do Townsville North, we aim to help students become focused, confident leaders with the experience of martial arts. 

At Choi Kwang Do Townsville North in Deeragun, we teach traditional martial arts in a modern fitness environment. From our programs, students of all ages experience numerous life-changing physical and mental benefits. Our adult martial arts curriculum is a great option for students to stay in shape. Martial arts allows you to continue learning, be challenged and develop new self-defense skills no matter how old you are. We provide a safe, positive environment, with highly trained and experienced martial arts instructors for you to achieve your goals. With a focus on safety, we work with each student to teach some of the most realistic and powerful self-defense moves. You will learn techniques varying from punching and kicking, to escape tactics from certain holds and chokes for self-defense.

ADULTS MARTIAL ARTS BENEFITS

DEVELOP GOAL-SETTING Skills

Our belt-testing system allows adults to set goals and develop their goal setting skills.

GROW YOUR SELF-ESTEEM

Improve your confidence as you develop and gain new skills.

Learn SELF-CONTROL & FOCUS

Martial arts is a complex physical activity, which helps adults develop their focus and self-control.

Improve your Mental Health

Martial arts can help improve your mental health and has many benefits to other areas of your life.

Fitness with a difference

Martial arts is a great form of exercise and helps improve balance, coordination and flexibility.

Build your Social Life

Meet other people on the same self improvement martial arts journey.

Frequently asked questions

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Our Martial Arts classes’ primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself – we all have a blast and our instructors do too.

No, you learn “A proper way to defend yourself.”

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Get your free trial now

Come and try our martial arts program with no commitments. Choose your program of interest to get your free trial.